I have lost 26kg in 10 months on the Chooz to Looz program.
I have lost 15kg in 14 weeks on the Chooz to Looz program. I felt like I was never on a diet. I could plan my menus for the complete week. You will never go hungry.
I have just achieved my goal weight and lost 10kg on the Chooz to Looz program. This program has helped me make better food choices.
I have lost 45kg in 12 months on the Chooz to Looz program. I have found all of Caron Milham's literature helpful. My energy level is much higher, to a level I cannot remember it being before. I am now able to buy clothes 'off the rack', which I haven’t been able to do in 30 years. My blood pressure, blood cholesterol and blood glucose levels have dropped and no longer am I called ‘Borderline Diabetic’.
I have lost 24kg on the Chooz to Looz program. I found the program invaluable in giving myself variety in my food types and keeping true to exchanges. The Guide informed me of many labeling ‘traps’ and put me on the right track to making the right choices. I learnt about labeling ‘traps’ and the program put me on the right track to making the right choices. I am a lot more relaxed now in food shopping, as the stress I used to feel is replaced by a confident attitude.
I I have lost 20.5kg on the Chooz to Looz program and haven't felt this good in 15 years. This program and all the books helped me very much with my weight loss and with 'shopping smarter'. I had no idea that what I was eating was that bad.
Michael Kristic, Greenwith SA