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Buy Supachocs 

Hi everyone, Caron from SupaChocs here… 

As the founder, developer, and Dietitian of SupaChocs, I would like to let you know that SupaChocs are currently unavailable at the present time, for purchase, however...

  We are busy behind the scenes, developing this product to be even better!  ... Stay tuned for more on this later.  



Hazelnut 16 pcs x 1 Box

Peppermint 16 pcs x 1 Box

Mixed 16 pcs x 3 Boxes

Hazelnut 8 pcs x 6 Boxes

Peppermint 8pcs x 6 Boxes

Mixed 8 pcs x 6 Boxes

For more information on these products, please click here.

For more information on how to place an online order and/or for details on deliveries, please click on the link below.

Placing Orders & Receiving Deliveries

Placing an order

FREIGHT:. Shipping is only $14.00 to Adelaide, Melbourne & Sydney metropolitan areas for each of the 6 Order Options available and this will be added to your order. If these locations do not apply to you please contact us to discuss this option further.

Our secure online payment system uses the PayPal payment gateway. When you wish to finalise your order, click on the ‘checkout’ button and add your payment, address and delivery address.

Finally, Click on the ‘Pay Now’ button. After you have completed your purchase you will receive an email with your order confirmation and a receipt with your order details from Caron Milham and Associates.

If you have any difficulties or there is an error with your order please contact us.

Shipping Details


Adelaide Metropolitan: If your order is placed before 1pm* your order is despatched the morning of the following business day. So if your order is placed on a Monday, Tuesday, Wednesday or Thursday your order is despatched the next day. Note: Orders placed on a Friday before 1pm will be despatched on the next business day which is a Monday.

Melbourne Metropolitan : Orders placed before 1pm on a Monday, Tuesday or Wednesday will be despatched the next day. Orders placed after 1pm Wednesday will be despatched the following Monday.

Sydney Metropolitan: Orders placed before 1pm on a Monday or Tuesday will be despatched the next day. Orders placed after 1pm Tuesday will be despatched the following Monday.

ALL DELIVERIES – When your order will be received…

All deliveries are made by a registered courier.

 Metropolitan Adelaide: Your order will arrive before 5pm, on the same day that your order is despatched. So, if you order before 1pm today you will receive your order by 5pm tomorrow. This applies for orders placed before 1pm on a Monday, Tuesday, Wednesday and Thursday. Orders placed after 1pm Thursday will be despatched on the following Monday.

Metropolitan Melbourne: Your order will arrive between 1 to 2 days after despatch. So if you order by Monday 1pm, you will receive your order by Wednesday 5pm. If you order by Tuesday 1pm you will receive your order by Thursday 5pm. If you order later than 1pm on Wednesday your order will be despatched the following Monday and will arrive by Tuesday 5pm.

Metropolitan Sydney: Your order will arrive between 2 to 3 days after despatch. So if you order by Monday 1pm, you will receive your order by Thursday 5pm. If you order by Tuesday 1pm you will receive your order by Friday 5pm. If you order later than 1pm on Wednesday your order will be despatched the following Monday and will arrive by Wednesday 5pm.

Please Note

Delivery times mentioned above are indicative only; it may vary depending on your address. (Post box addresses are not acceptable)

Business Hours 

Our online shop is open during normal business hours 8.30am -5.00pm AEST Monday to Friday. We will remain closed on all South Australian Public Holidays.

Any orders placed after hours, the weekend or public holidays or after 1pm on a weekday will be processed the next business day. Despatch is always at least the next business day after your order is received to ensure minimum transit time.


Stock shortages. Please note, in the case of stock shortages, there may be a slight delay on your order. If this delay is expected to be more than 3 days, we will instead contact you to offer an alternative product (up to the same value) or offer a partial refund.


Our staff will endeavour to process all orders as quickly as possible however please keep in mind there may be some fluctuations in demand, which may have an impact on processing times.


All of our products are fresh, delicious and top of range. During extreme heat however, to maintain the high quality of our product, we will need to place a hold on your order and will contact you by email when it is appropriate to dispatch it.

Should there be any issues with your order, please contact us!

Acceptance of delivery

If you are not available to accept the delivery during business hours, a card will be left for you to have your package redelivered at another time or another alternative option you can choose.  A phone number will be on the card that you can phone to arrange your preference. Please note that if you choose to have your package left, this option will be at your own risk as we will not be liable for any loss or damage. We recommend that you provide us a work address or similar, where someone will be available to accept the parcel.

Post Box addresses are not acceptable.

Lost or damaged goods

In the unlikely event of your goods being lost or damaged in transit, please call us within 14 days of placing your order to enable us to assist you.


Our Story

As a Dietitian with an interest in exquisite food (not to mention a degree in Organic Chemistry) I have been passionate about creating tasty treats that enhance our health.  I designed SupaChocs for Chocolate lovers and firstly for myself (always been a chocolate lover!), friends and family.  I created them with 7 selected nuts and seeds and 4 fruits then blended and infused them with premium cocoa and other natural ingredients in a special way. With a 4 ½ health star rating and loaded with flavour, protein, fibre and abundant nutrition they make you feel good, fill you up and give you lasting energy. 

I want to now make SupaChocs available to others including my clients with Diabetes, high cholesterol or who are watching their weight. Taste and health meet with SupaChocs so now you can… Have ‘your chocolate’ and eat it too, every day.

About SupaChocs

If you want to eat healthier but you also love Chocolate then SupaChocs are for you! Designed by an Accredited practicing Dietitian and Nutritionist, you can be confident that they are good for you. They give you a ‘chocolate experience’ without being technically ‘chocolate’. You get all the flavour and more, without the sugar and saturated fat that chocolate contains and as well, you get all the nutrition (see full details below) 

Read the SupaChocs story here 

‘SupaChocs are a 4 ½ health star ‘cross’ between chocolate and a fruit, nut and seed bar…they have the look and taste of gourmet chocolate but the nutritional benefits of nuts, seeds and fruit…’

Why SupaChocs are special?

SupaChocs contain around 90% nuts, seeds and dried fruit and are an exquisite tasting, super healthy product!

They are ideal if you are looking for a higher protein, nutritious chocolate alternative that isn’t a dry or crunchy nut or muesli bar, but SupaChocs are also suitable for people with Diabetes, high cholesterol or if you are watching your weight. Not only that, they also happen to be gluten, peanut and dairy free and vegetarian so they ‘tick a lot of boxes’ and can suit people with many different dietary requirements.

  • Have 4 ½ Health Stars and only 3% saturated fat which is around 90% less saturated fat than chocolate!
  • Fibre and protein are both above 10%, in fact protein is 12%!  
  • Over 97% of the natural ‘sugars’ in the product are from the fruit, nut, seed and cocoa components , not from added sugar or syrups like rice or maple syrup or coconut sugar.
  • Contain as well, 3 different nuts and 4 different seeds including the commonly called ‘Superfoods’ - chia and flax seeds, almonds, walnuts and goji berries, so they pack a nutritional punch.
  • They contain over 32% of the adequate intake of Omega 3’s and are a good source of Vitamin E, in fact over 57% of your daily E ANTIOXIDANTS. …They are also a source of Fibre, magnesium and healthy fats and have a low proportion of saturated and trans fats of the total fat content!
  • There are NO ARTIFICIAL Colours, flavours or preservatives.

Here what some people say about SupaChocs

SupaChocs taste great and give a lasting chocolate taste. I can use them to replace my chocolate fix- they satisfy my chocolate cravingsDebra Sutton-Smith, EdenHills, Aged Care Manager.

They’re really easy to incorporate into my daily menu plan but unlike a chocolate bar, does not mean unnecessary calories. The texture and mouth feel is soft and chocolate-like rather than some other ‘fake chocolates’ which simply don’t taste like chocolate. Melissa Suckley, Coromandel Valley, Deputy Manager Student Accommodation.

They have a rich flavour, are smooth just like chocolate, are very satisfying and satisfy a need for chocolate while keeping within my diet allowance. The nuts and fruit add a tasty texture. I know that they will help me control my cholesterol level. They feel like a luxury I can enjoy without feeling any guilt. Judith McShane, Flagstaff Hill, Retired Teacher.

As a self-confessed ‘chocoholic’ it’s great to find a product that is so satisfying without all the calories.  While not swearing off chocolate completely I do not need the regular ‘high’ from eating chocolate as SupaChocs is such a great alternative. This helps regulate my intake. SupaChocs is the first healthy alternative to chocolate that I have enjoyed. It has a full taste, is extremely filling and doesn’t taste like cardboard. It definitely has more of a chocolate taste than any other ‘healthy’ alternatives. Helen R., Prospect, Hospital Department Manager.

I have confidence in a product that is formulated by Professionals. So much goodness that tastes so good.  I have lost a significant amount of weight; incorporating SupaChocs in my plan has helped me achieve this. Because the kilojoule content is carefully crafted it supports being used in my eating plan without having to worry. Other bars/ snacks that are on the market have a generic taste. The flavour of SupaChocs is far superior and satisfying. The size is convenient, easy to pack for work.  Sally White, Craigburn Farm, Registered Nurse.



 Our first 2 delicious flavours

  •  Roast Hazelnut
  •  Peppermint with Pistachio

Follow us on Instagram @SupaChocs to find out about our new developments/products!

Purchase Options

Two size boxes, a 120g (8 Piece pack) and 240g (16 Piece pack) are available for each flavour.  Both  packs are usually available at our Nutrition clinic and our online store, although are currently unavilable, due to further product developments taking place. 

When SupaChocs are available, deliveries will be available to residents in metropolitan areas of Adelaide, Sydney & Melbourne.

Further Product Details


SupaChocs is a competitively priced premium product with high quality ingredients and great nutritional value. An 8 Piece Pack is $14.90 and a Pack of 16 is $24.90.

Ordering Online

There are 6 order options you can choose...

‘16 Packs’ of each flavour can be ordered as a single pack (or more). Alternatively, you can order a box of 3 packs –called a ‘Mixed’ box (where you will receive 2 packs of 1 flavour and 1 pack of the other flavour).

*WIth 'Mixed Boxes': If you wish you can specify if you want 2 boxes of Hazelnut and 1 of Peppermint or 2 of Peppermint and one of Hazlenut! (Just request this with your order or send us an email)

‘8 Packs’ of each flavour can also be ordered as a box of 6 individual packs or a ‘Mixed’ Box. (Where you will receive 3 packs of each flavour.)

SAVE…Whatever order option you choose your delivery charge will remain the same. (You may want to consider a larger order as they refrigerate well for a month?)

Distributors/Wholesale Enquiries 

If you would like to retail SupaChocs, please contact Caron Milham to discuss further…. 


Free Tastings & Events

You can meet the Dietitian who created SupaChocs at our events: 'Supachocs Presentations' and enjoy a free tasting. You can find more details about these events on our facebook page under  'Events'. www.facebook.com/supaChocs/events/

*Please note that for the present time all 'Supa Chocs Appreciation' and 'Presentation & Tasting' EVENTS have been postponed until further notice.


Nutrition Clinics

16 & 8 packs are usually available at our Nutrition Clinic, but at the present time are unavailable. 

  • Flagstaff Hill- 90 Black Road, Flagstaff Hill

Contact Caron Milham & Associates

90 Black Road, Flagstaff Hill. SA. 5159

To make an enquiry please call or message: 0435 152 716      or        Email: admin@milhamdietitians.com

 Alternatively please complete the enquiry form below & then press submit..

We will respond to your enquiry within 24 hours



Frequently Asked Questions

Please see answers to common questions below. These answers are by Caron Milham. Dietitian. If you have any other queries please contact us with your questions.

I am Diabetic, can I eat these?

In most cases, Yes. SupaChocs contain 46% nuts and seeds and 36% fruit. They are over 10% fibre and protein and they achieve a rating of 4 ½ health stars.2 pieces or 1 serve contains 135 calories, 10 grams of carbohydrate, 3.6 grams of protein and 3 grams of fibre. If you are consulting with a dietitian then please advise her/ him about this composition so that they can be integrated into your program.

My blood cholesterol is high. Am I able to eat these?

Yes. There is a low proportion of saturated and trans fats of the total fat content. Saturated fat is only 3%. They are a source of healthy fats – monounsaturated and polyunsaturated fats.

I am trying to lose weight. Can I eat these?

Yes. SupaChocs have a rich, full bodied flavour. They give you an intense chocolate experience but with the protein and fibre of all the healthy ingredients. Many people say that they satisfy without needing to overeat them – one or two are often enough. They contain a nice combination of protein, carbohydrates, fibre and healthy fats that keep your satiety and energy levels high. Many of my clients include these on their weight loss programs and have 2 a day as a snack.

I have food allergies. Are they suitable for me?

SupaChocs contain almonds, walnuts, hazelnuts, cashew nuts, and pistachio nuts and sesame seeds. They may also contain traces of peanuts and other tree nuts, milk, eggs and soy. If you have allergies to any of these foods it is best however if you do not consume them.

Do they have to be kept in the fridge?

SupaChocs maintain maximum shelf life and flavour in the fridge in their sealed packaging or in an airtight container. They can be stored in the fridge for 4 weeks. If you have purchased them from the Supermarket they will have a ‘best before’ date on them and this assumes you will be storing them in the fridge. If they spend a few days outside of the fridge during this time though that is fine.  For maximum enjoyment however, eat your SupaChocs when they are cold as then you get more of a ‘melt in the mouth sensation’, when you go from fridge to mouth.