Chooz to Looz

After seeing more than 15,000 clients over 25 years, I (Caron Milham) realised that a lot of people, by the time they had consulted with me, they had spend several years of their life in the process of the ‘yo-yo’ syndrome, having tried meal replacement powders, mass weight loss centres, weekly weigh-in meetings, appetite suppressants and self imposed starvation diets. They were often very unhappy, had a low self-esteem and often ended up bigger than when they first started dieting.

I developed the chooz to looz program for people who have ‘been there and done that’, felt that they are the ones that have failed, when in fact it is probably their diets that had failed them.

How can we help you?

Firstly, our mission is permanent weight control. To help people stop, once and for all, the all too common “yo-yo” like syndrome (ie: repeated weight loss and weight gain) year in, year out.

Our programs not only focus on the mechanics of weight loss, such as diet and exercise, but we work with our clients on the psychological reasons behind positive and negative eating habits and health management.

Our philosophy is not about helping you lose weight quickly, just to have you put it back on when you finish the program. Our programs will teach you how to develop a healthy lifestyle and provide you with the support you need to manage and maintain your ideal weight, permanently.

Secondly, chooz to looz is effective and safe, as the program has been developed by a qualified, experienced Dietitian and offers up to date, professional knowledge.

Thirdly, chooz to looz can be tailored, to suit the individual, to ensure results and personalised care and that the program is easy to follow and convenient. We achieve this by the fact that everybody can personalise their menu plans to suit their needs, hunger levels, lifestyle, tastebuds, eating habits and usual meal routine.

The Chooz to Looz program is available as individual consultations or by correspondence (at home) .