Chooz to Looz Correspondence (at home) Program

Frequently Asked Questions (FAQs)

What are the Chooz to Looz Support Books?

There are seven chooz to looz support books that you will receive, once you are enrolled in the chooz to looz program.  The support books are all written by best-selling Author, Caron Milham .

1. Getting Started
2. Food Preparation Hints
3. Eating Out
4. Motivation – Getting it and keeping it
5. Exercise – for fun, fitness and weight control
6. Eating Habits and Weight Control
7. Managing Seasonal Eating – Christmas and Winter

Why phone consultations?

Regular phone consultations with your dietitian allows your dietitian to:

• Monitor your weight loss progress and your diet
• Identify and assist you with specific problem areas that make it difficult for you to follow your program
• Assist you with minimising your feeling of hunger or deprivation and
• Maximise your motivation
• Discuss and modify your goals as required
• Adjust your dietary or weight loss program if required to achieve your goals
• Answer any questions you have of any aspect of your program or yourliterature or books that you have been given
• Counsel you on many areas that are inhibiting youfrom achieving your goals.
  

This is possible as your Dietitian will have with her, when you phone for your appointment; your personal file, a copy of your dietary program and menu plans, and recent copies of your food records if you are keeping them. Food records can be posted, faxed or emailed to us prior to your phone appointment.

How do the phone consultations work?

You can make phone appointments, at any time during the week (including after hours) and you can choose the intervals between your appointments. We recommend fortnightly appointments to begin with, spreading out to monthly, as you progress and as you are feeling more confident, are progressing well and following your program.

*Conditions Apply 

How much does it cost?

Chooz to Looz is different to all other weight loss programs around as it is long term, Dietitian designed and personalised, and it represents excellent value for money.

The cost of the 3 month dietitian supervised, personalised program and 7 books is only $390.00. This works out at only $31.40 per week. You can even choose to pay ‘upfront’ or pay $130.00 per month , for 3 months using our Easy Pay Plan*. There are no hidden costs, it is an all inclusive program, there is no need to buy special food, supplements or meal replacement powders.

How do I enrol?

For Individual Counselling on the Chooz to Looz Program, simply telephone us on (08) 8178 0399 to book in for your initial appointment at one of our clinics. 

For the Chooz to Looz Correspondence (at home) program, simply download the enrolment form and send to us by: -

Post: PO Box 674, Blackwood SA 5051

Fax: (08) 8370 3704

Email: admin@milhamdietitians.com

Download Enrolment Form

What happens after I have enrolled?

After receiving your enrolment application, we will write to you to confirm enrolment details. Following this, we will arrange your comprehensive dietary and lifestyle assessment. The Dietitian will then develop your chooz to looz nutritional weight loss plan. We will then email you your chooz to looz pack with 7 chooz to looz books, Dietitian devised, personalised written menu plan, daily food guide and extra service information including your Dietitian phone support details.