Caron Milham

Juggling the demands of a successful career, a thriving company, the lives of three busy children and a bulging shopping trolley is all in a days work for enterprising businesswoman, Caron Milham.

Author of the best-selling Australian Healthy Shopping Guide (2007), Caron is an accredited practicing dietitian (APD) with more than 25 years experience in the areas of nutrition and weight loss.  Her extensive knowledge of fitness and weight management stem not only from this experience, but also from an earlier career as a fitness instructor and competitor in the National Aerobics Championships.

Caron now runs her own health and weight management company and has created the successful chooz to looz program in response to her clients needs.

She has been a guest lecturer at Flinders University, South Australia, has worked as a consultant for government authorities, including the Department of Health and continues to advise businesses, sporting teams and individuals in her area of expertise.

A passionate advocate of the benefits of a healthy lifestyle, Caron believes her mission is to offer practical solutions for permanent weight loss and to inspire others to strive for good health and enjoyment throughout their lives.